I just spent the weekend at a running course with a great crew of folks and am glad I made the trip. As a Physical therapist, it was great to have someone show me my deficits so I can improve my running game and show me where I’m missing the mark. Not only did they do that but also they ran me through a list of new exercises to help me improve my game. I made a new 2 mile PR while here and have a whole new program to add to my training program. Imagine how efficient I will be in another year! Can’t wait to show you as I make my gains! Thank you for the warm welcome, humorous moments and education!
Vicki and her her team were instrumental in helping me train for my first Ironman race and are helping me as I’m making plans to do it again. They are helpful and knowledgeable and aren’t “mega gym” type cookie cutter training. They listen and worked with me where I was at.
Vicki goes far above and beyond in her role as a trainer, she’s definitely a coach to me. She has the experience, she’s out there doing all this herself. She also has the expertise to know what it takes to keep athletes reaching their personal best. Most of all, Vicki really cares that they reach them. She helping me figure out how to get past whatever obstacles I have in the way. I can’t thank Vicki enough!!
Excellent gym to get it done at! Always super clean even for being such a busy location!! All the employees are great and really helpful!
Terrific gym. Vicki is one of the top triathlon coaches you will find anywhere in the country. She makes people of all abilities feel like real athletes. I appreciated her focus on injury prevention from the get-go. While I was challenged by her workouts, I did not experience any burnout and showed up to my races healthy and motivated. I'd recommend Tri Fitness whether you're hoping to do your first triathlon or have done multiple Ironman races.
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